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Study in the app →Mandarin Chinese · HSK 3.0 Band 3 · Chapter 36
健康生活 Healthy living
林雪 and 王明 talk about getting healthier. Teaches 越来越 X (more and more) and 一天比一天 X (day by day, more X).
บทสนทนา
我越来越胖了 — I'm getting fatter
- 林雪 王明, 我最近越来越胖了. Wang Ming, I've been getting fatter lately.
- 王明 你应该锻炼. 我也越来越想运动. You should work out. I want to exercise more too.
- 林雪 一起跑步吗? 天气一会儿冷一会儿热, 我常常不想运动. Run together? The weather's cold one moment, hot the next — I often don't feel like exercising.
- 王明 好. 每天跑三十分钟左右, 对身体很好. Sure. Run about thirty minutes a day — it's good for you.
- 林雪 我想减肥, 还要注意吃的. I want to lose weight and watch what I eat.
- 王明 少吃肉, 多吃蔬菜和水果. Less meat, more veg and fruit.
บทสนทนา
一天比一天好 — Day by day getting better
- 林雪 我跑步一个星期了, 身体一天比一天好. I've been running a week — body feels better each day.
- 王明 我也一天比一天有力气. I have more energy each day too.
- 林雪 我现在每天早睡, 锻炼也很简单, 一天比一天舒服. I sleep early now, and exercising is simple — I feel better day by day.
- 王明 在办公室坐久了不好, 健康真的越来越重要. Sitting in the office too long isn't good — health really matters more and more.
- 林雪 我看一个月以后, 我们会一天比一天瘦. I think in a month we'll be slimmer day by day.
- 王明 坚持下去就行. Just keep at it.
คำศัพท์
| 汉字 | พินอิน | ชนิดคำ | ความหมาย |
|---|---|---|---|
| 健康 | jiànkāng | adj. | healthy; health |
| 生活 | shēnghuó | n. | life; living (recall Bk1) |
| 越来越 | yuè lái yuè | adv. | more and more |
| 运动 | yùndòng | n. | exercise; sport (recall Bk1) |
| 锻炼 | duànliàn | v. | train; work out |
| 跑步 | pǎobù | v. | run; jog |
| 身体 | shēntǐ | n. | body (recall Bk1) |
| 胖 | pàng | adj. | fat (recall Bk1) |
| 瘦 | shòu | adj. | thin |
| 减肥 | jiǎnféi | v. | lose weight |
| 早睡 | zǎo shuì | adj. | sleep early |
| 注意 | zhùyì | adj. | pay attention to |
| 蔬菜 | shūcài | n. | vegetables |
| 水果 | shuǐguǒ | n. | fruit (recall Bk1) |
| 林雪 | Lín Xuě | pn. | Lin Xue (persona — recall ch01) |
| 王明 | Wáng Míng | pn. | Wang Ming (persona — recall ch01) |
อักษรใหม่
| 汉字 | พินอิน | ชนิดคำ | ความหมาย |
|---|---|---|---|
| 胖 | pàng | fat (recall Bk1) | |
| 减 | jiǎn | (in 减肥 = lose weight) 减肥 jiǎnféi — lose weight | |
| 肥 | féi | (in 减肥 = lose weight) 减肥 jiǎnféi — lose weight | |
| 蔬 | shū | (in 蔬菜 = vegetables) 蔬菜 shūcài — vegetables | |
| 健 | jiàn | healthy (in 健康) 健康 jiànkāng — healthy; health | |
| 康 | kāng | well-being (in 健康) 健康 jiànkāng — healthy; health | |
| 瘦 | shòu | thin | |
| 哭 | kū |
อักษรจีน — เขียนและจดจำ
jiàn healthy (in 健康) เขียน
kāng well-being (in 健康) เขียน
pǎo run (in 跑步) จดจำ
bù step (in 跑步) (recall ch27) จดจำ
kāng well-being (in 健康) จดจำ
ไวยากรณ์
一会儿 … 一会儿 … — 交替变化 (三61) 一会儿 … 一会儿 … — alternating states (三61)
"一会儿 X, 一会儿 Y"表示两种动作或状态交替出现, 变来变去. 天气一会儿冷一会儿热 / 他一会儿想运动一会儿想休息. 多用来描述不稳定、来回变化的情况. X 和 Y 常是相反或相关的.
"一会儿 X, 一会儿 Y" marks two actions/states alternating back and forth. 天气一会儿冷一会儿热 (the weather is now cold, now hot) / 他一会儿想运动一会儿想休息. Used for unstable, changing situations; X and Y are often opposite or related.
- 天气一会儿冷一会儿热. Tiānqì yíhuìr lěng yíhuìr rè. The weather is now cold, now hot.
- 他一会儿想运动, 一会儿想休息. Tā yíhuìr xiǎng yùndòng, yíhuìr xiǎng xiūxi. He wants to exercise one moment, rest the next.
- 孩子一会儿哭一会儿笑. Háizi yíhuìr kū yíhuìr xiào. The child cries one moment and laughs the next.
- 我一会儿热一会儿冷, 不太舒服. Wǒ yíhuìr rè yíhuìr lěng, bú tài shūfu. I feel hot then cold — not too well.
ไวยากรณ์
概数: 左右 / 大概 (三74, 复用) Approximate numbers: 左右 / 大概 (三74, reuse)
上一课 (grammar-01) 讲变化. 本课复习 ch27 的概数: 数 + 左右 (三十分钟左右) / 大概 + 数 (大概一个小时) / 相邻数词 (三四次). 谈运动量时很常用: 每天跑三十分钟左右 / 一周运动三四次. 表示不必精确的大约数.
Grammar-01 was alternation. This revisits ch27's approximate numbers: number + 左右 (三十分钟左右) / 大概 + number / adjacent numerals (三四次). Handy for exercise amounts: 每天跑三十分钟左右 / 一周运动三四次.
- 我每天跑步三十分钟左右. Wǒ měi tiān pǎobù sānshí fēnzhōng zuǒyòu. I run about thirty minutes a day.
- 他大概锻炼一个小时. Tā dàgài duànliàn yí ge xiǎoshí. He exercises for about an hour.
- 我一周运动三四次. Wǒ yì zhōu yùndòng sān sì cì. I exercise three or four times a week.
- 走路大概二十分钟. Zǒu lù dàgài èrshí fēnzhōng. It's about twenty minutes on foot.
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